Day 13 and I'm still chugging along.  I spent the majority of the day out on the island with my Dad tending to the landscape.  I really over-exerted myself this morning and was quite out of sorts for about half an hour.  I forgot it had been 12 days since I had eaten and the yardwork really took its toll on me.  I experienced a rapid pulse and went quite pale.  I had to take a break for about 30 minutes to regain my composure.  My Dad was a bit freaked out.  I had a lemonade and was fine.  Overall, I managed to put in a good five hours of yardwork.  Fortunately it was an absolutely beautiful day.

My dose of the high-powered cayenne, 1/2 teaspoon per drink, is still netting me great results.  The sludge just keeps on coming.  This has really become an obsession with me to rid my body of this gunk.  I'm pretty sure that I am going to end my cleanse in the next day or two and am a bit apprehensive, however, I have a game plan to fall back on so this should sustain me until my next cleanse.  More details later.  I wish you all a wonderful weekend and stay strong.  The journey is well worth it.

Fear Of The Future

Though much human fear is based on uncertainty, foreknowledge does not always ease the mind. It is often when our futures look brightest that our resolve crumbles and we veer off course. We can recognize that success is on the horizon, but we cannot discern how it will impact our lives. Because success can affect us in complex and unpredictable ways, taking us out of the status quo and pushing us into new circumstances that test our limits, the mere idea of attaining the life of our dreams can shake us to the core. Fear of the future is often closely intermingled with the fear that growing into your own potential will both change you irrevocably and force you to face situations that you aren't ready for. It is normal to unconsciously project ahead into the future and see success as a great weight bearing down on you. It is important to remember, however, that all the life changes the future will bring will be implemented into your life slowly and gradually.

Should fear of the future strike you as you strive to create, to excel, to grow, and to evolve, assert your courage. Assume that your fear is based on a false assumption and quell it with facts. Try to disregard past patterns and focus on the present by stilling the inner voice that comments critically on all you do. Tell yourself that the inevitability of your success is based not on luck or a universal mistake but on your already established talents, drive, imagination, and inner strength. Each time you overcome your fear of the future, you chip away at its very foundations. Eventually, you will clear a gap through which you can gaze upon the future with unhindered optimism.

Peace and happiness

Seunim

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