I'm Obsessed with Pizza Hut
And KFC!
Date: 7/1/2007 9:30:12 PM ( 17 y ) ... viewed 3834 times I don't know what it is. For the past few days I've been thinking about
getting a deep dish double cheese pizza from Pizza Hut! Or, I could do
KFC. I
could really go for a salty fried chicken breast about now!! But I
shall take my little cravings one hour at a time. I went to the gym
this afternoon rather than drive out to the fast food restaurants. I
did 2.38 miles in 45 minutes on the treadmill - that's about a 19
minute mile- a nice improvement from where I started. I didn't look at
the clock until I'd completed 38 minutes; that means I had really good
music today. When I'm bored, it's all I can do to keep from looking at
the minutes ticking by. My calves and ankles hurt a bit because I was
on the elliptical trainer yesterday, but they didn't hurt enough to
make me slow down.
I found a very interesting website that helps
you calculate your calories burned based on personal info you input,
such as your height, weight, gender, age and resting pulse rate. I
used the site to enter a hypothetical 5- mile urban walk done at a slow
pace (2 1/2 hours to complete it). It said I would burn over 700
calories! I can't wait until Fall when the temperature drops because I
live 5 miles from my job right now and it would be nice to start
walking to work like I used to in the Midwest.
Here in the southwest it's way too hot. I'd be walking home in 110
degrees! Although I like the site, I was annoyed during the actual
mapping of my route- it was a pain to create the path, but then again
I'm one of those people who won't read directions. It wasn't difficult
to create the map, just a nuisance until I got the hang of picking
up/dropping the little nodes. Once you are done with your route you
can save it and make it public or private. You can give it a try
yourself at http://www.mapmyrun.com. A fun feature is the export of your route to Google Earth.
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