Blog: Raw Odyssey
by drpr

I'm Obsessed with Pizza Hut

And KFC!

Date:   7/1/2007 9:30:12 PM   ( 17 y ) ... viewed 3834 times

I don't know what it is. For the past few days I've been thinking about getting a deep dish double cheese pizza from Pizza Hut!  Or, I could do KFC.  I could really go for a salty fried chicken breast about now!!  But I shall take my little cravings one hour at a time. I went to the gym this afternoon rather than drive out to the fast food restaurants. I did 2.38 miles in 45 minutes on the treadmill - that's about a 19 minute mile- a nice improvement from where I started.  I didn't look at the clock until I'd completed 38 minutes; that means I had really good music today. When I'm bored, it's all I can do to keep from looking at the minutes ticking by.  My calves and ankles hurt a bit because I was on the elliptical trainer yesterday, but they didn't hurt enough to make me slow down.

I found a very interesting website that helps you calculate your calories burned based on personal info you input, such as your height, weight, gender, age and resting pulse rate.  I used the site to enter a hypothetical 5- mile urban walk done at a slow pace (2 1/2 hours to complete it). It said I would burn over 700 calories! I can't wait until Fall when the temperature drops because I live 5 miles from my job right now and it would be nice to start walking to work like I used to in the Midwest.  Here in the southwest it's way too hot. I'd be walking home in 110 degrees!  Although I like the site, I was annoyed during the actual mapping of my route- it was a pain to create the path, but then again I'm one of those people who won't read directions. It wasn't difficult to create the map, just a nuisance until I got the hang of picking up/dropping the little nodes.  Once you are done with your route you can save it and make it public or private.  You can give it a try yourself at http://www.mapmyrun.com. A fun feature is the export of your route  to Google Earth.


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