Hi,
I was wondering if the no sugar no carb diet causes hair loss ? I have IBS, Hair loss, Hormone imbalance,itchy rashes, brain fog , poor memory ....and plenty more symptoms.
I have been taking treatments form a ND who has put me on candida diet , but stopped the anti fungals and other supplements after an episode of horrendous bleeding and pain ( I have endometriosis and hypothyroid,though lab tests are normal).
I have been eating mostly
protein( eggs , beans ,peas,lentils)
vegetables, less sugary fruits, green apples berries etc , nuts seeds ,no coffee , no sugar and no carbs ...
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