Re: Day 7 skin breakout?

I'll bet you are not taking a daily cleansing enema while fasting are you?

You'll probably experience better results if you do, and feel a lot better with more energy. Enemas are easy and not really uncomfortable at all when done properly. I actually look forward to my enema every day when I'm fasting.

If I have a headache and take an enema, it usually is gone by the time I'm off the toilet. With me, an enema also helps reduce my craving for food during the first few days.

Your skin will certainly benefit from the assist enemas provide in removing toxins from your system.

Congratulations on doing 7 days so far. How long are you planning on doing?

Best wishes, Valerie