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18 y
Re: Recent M_________ PH forum posts about Iodine
Some of the worst headaches of my life happened while I was trying the Moreless protocol. They kept urging me to keep going, but after two weeks I felt like I was literally going to die from the intense pain all over my body. As it turned out I became more acidic than I was when I was using a green drink for mineral supplementation. I am pretty conservative about trying new things now, but I feel even with my small doses of
Lugol's I have seen some positive improvements. Some are quite small like smoother fingernails with no ridges and the white flecks have gone away. But, I know something good is happening. By the way, I am also back on the green drink or "Superfood" for minerals, I would recommend that to anyone who feels they need to build up their reserves.
There are a lot of different protocols for cleansing and regaining health. Some people will swear by one plan and some will have better luck with another. Since kelp has been found to contain arsenic, mercury, lead, and petroleum by products, I would never consider taking large amounts of it. I feel much more comfortable with
Lugol's solution where I know exactly what I am taking and how much. I have had some problems with salt flushes and once again am pretty conservative about taking large quantities, however, I do use
Sea Salt fairly liberally. It has a wealth of trace minerals and the mined
Sea Salt from ancient seabeds is virtually contaminate free.