same here.I remember after becoming HORRIBLY ILL from being on a 'bodybuilding diet' since I was 19,by the time I was 23 I was soooooooooooo ill.I was buff and stuff but was always congested,couldn't sleep,anxious/depressed etc. I instinctively just stopped it all,everything..I literately just wanted to stop eating,thankfully I had stumbled upon the warrior diet or I don't know where my diet would be today! Instinctively though..I just knew something was wrong and to stop eating the way I was.
(: