Re: new to the forum.. not new to candida!!

yes . be grateful you are seeing progress as that is huge step in the right direction. Sure , there is alway more you could be doing. Bowel cleansing is thw single most important thing you can do to get rid of candida. Candida likes to live in a poor environment. Once you have an overabundance of candida you will need to celan out some of it asap to try to re-establish the right balance. A simple p& b shake ( psyllium and benotnite) will do the trick along with extra water. I also highly recommend enemas. Take a look at the candia image board and you will see what candia looks like and just how much of it can be inside you. It is rpetty hard ot establish a colony of healthy bacteria when they are highly outnumbered.

Michelle