Re: can i drink Gatorade!?

You can drink Gatorade if that is the best you can do. Be aware that many of the sports drinks are full of Sugar and high fructose corn syrup which can be inflammatory and damage our health when used in large quantities. Still, as long as you don't overdo it Gatorade will probably do you some good. To tell the truth, I had a quart of Powerade last week. I got very weak and shaky and the drink made me feel better and stronger within minutes.

I wish we could get an affordable electrolyte drink that was not so full of the high fructose corn syrup. While we do need some Sugar in the drink, most commercial drinks are far too sweet. I am glad you are doing better.

I saw where you are going to begin MH's lower bowel formula, he suggested eight capsules a day. In light of what you have just gone through, I suggest you start slowly and build up. I did the Dr. Shulze IF #1 last year and suffered from terrible bowel pain much like you described. I don't want to scare you, but just saying to start slowly until you know how you will react. We are all different, with different needs, and there is no magic formula in natural healing. We remain walking experiments, but in the long run its worth it. Tweet