Finishing third day

I'm finishing my third day of the cleanse tonight. The weekend has been very emotional for me... just feel depressed and gloomy. I also really relate to the "fog" others have mentioned on here. I'm just trusting everyone else (I have some friends who have done it too) that it gets better. Not sure how tomorrow will be back at work. Praying for guidance and strength.

Today, I noticed a lot of congestion in my nose - I'm assuming that I'm releasing toxins that way too. Hunger hasn't been bad unless I've been around food, and headaches haven't been that bad either. The biggest challenge for me has been feeling depressed and not a lot of hope (which is quite different than how I am usually) Has anyone had similar experience?