I use it for whatever...wear or eat. I do not cook with it yet I could. It claims that it is good for cooking...up to 350 degrees. Although, I use olive oil for cooking. Just bought some grapeseed oil and used that to make some popcorn with, a few days ago. It says it can stand high heats, so thought what the heck. I wear grapeseed with frankencinse on my face, also.
I use oils to wear and eat (and when I get back to it, to pull with)...