Re: Please Help, I'm at my wits end!!!!!!!

I am so sorry you are going thru this! I know it hurts and it sucks being a caregiver and in pain. I also have struggled for years with constipation, here are some things I have done to help with it.
First thing in the morning drink a big glass of warm lemon water. At night I drink a cup of smooth move tea, and do an abdominal massage, lie on your back and use some lotion or oil and massage your belly for about five minutes in a downward motion. then massage your belly button area. Apply heat in the form of a heating pad or a bag of feild corn (that is what I use) in the microwave for 3 minutes, it stays warm for two hours.
Maybe lay off the solid food for a few days and just do juicy fruits and soft warm cerals with ground flax seed.
make sure you drink half your body weight in water everyday.
it will take a couple of days to normalize, I hope this helps.
I am about to try the Oxypowder , I have read so many good things about it. it says that it liquifies everything in the colon. sounds fine to me. Tweet