Major Update,Monster cam out of me this morning

I had a BM this morning,4th day on the fast,And a huge flesh type thing came out of me.About 7 inches long and about the size of your middle finger.I believe its mucoid plaque.It appears to be filled with eggs of some sort,not shure tho.I was able to take a toothpick and hold it to the plate and wash it off.Its looks like a piece of liver type material.Earth worm type color.WoW,this blows me away.Its funny how i was battleing the mind last knight,and then this comming out this morning.It just encourrages me to keep going.Ive been takeing 2 tablespoons of liquid lecithen in the morning.I been drinking 2 cups of black coffee,I know,I know,Coffee's not in the plan,but remember,Im being honest,not makeing any suggestions to any of you.Oh,i almost forgot,I did take about 6 cascara sagrata last knight.This is a good thing to be rid of.Let me say this also,I have a long neck tablespoon that i bent to make a toilet scoop out of.I knew that something heavy came out and went straight to the bottom.As gross as this is,i scooped it out on instinct,and im so glad i did.Other wise i would have not known the benifits i am recieveing.The Good thing i realize is once i come to max health,I can let off of the Ejection Inspections.I hope this helps someone.I keep you posted.Steven P.S. Ill try to get some pics. of this and show yall. Tweet