Re: What about those ionic minerals?

I use Jarrow Chlorella and Now Spirulina... I am not going to say they are the best, however, I do believe they are the best bang for the buck if you get them here;

http://www.iherb.com/ProductDetails.aspx?c=1&pid=147

http://www.iherb.com/ProductDetails.aspx?c=1&pid=784

If you find a better bang for the buck product, let us know.

You do not need a refractometer. Just be sure to buy the heaviest and deepest colored fruits and vegetables... weight/size ratio. They may not be the biggest or the prettiest fruit in the bin, but they will be better for you.

Have you tried ACV for your bloating?