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Re: Taking iodine in the evening
 
sanctuary2 Views: 3,885
Published: 17 y
 
This is a reply to # 952,060

Re: Taking iodine in the evening


I tried taking it at night and I must say it didn't make any difference to the quality (or should I say lack thereof) of my sleep. I take it mid morning. Not really sure why, just kind of worked out that way and I enjoy it then. If I ever get back up to bigger doses again, I will go back to splitting them up over 2 or 3 doses.
 

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