Re: Day 8 and Nauseous...HELP!

Hi Stranger!
I'm on day 11 and have been plagued with the same symptoms as you.

Nauseous most of the day, just like "morning sickness" when pregnant , and no wish for water.
I have been researching the aversion to water and have found that Herbert Shelton says drink only when thirsty, this could be a quartr or half a glass every 2 hours or every 4 hours. He says that drinking over and beyond our thirst overburdens the body and is not helpful.
Of course, there are many schools of thought regarding how much water to take.. others say we should drink half our weight in ounces..and others still talk about dry fasting...I personally have been drinking just enough to satisfy my thirst or to get rid of the foul taste in my mouth. I'm still managing to urinate about 6 times a day. Also, using fat as a fuel source produces water as a metabolic outcome.
As for my nausea, it usually happens in conjunction with water intake.
i have been having lots of burps as well. i have been told that this is part of my detox. I have not vomited at all.
All i can say is hang in ther, Stranger, you have off days and good days. As you detox more, hopefully the good days will outnumber the nauseous ones.


Blue Green x