Re: day 1 cheated already! stomach ache

I find the first three days are by far the hardest!!! I crave foods with unbelievable passions! And sorry to say this, but b/c you cheated, you start over. Once all the food is out of you GI tract, and you get into the rhythm of the fast, you'll feel so much better! I know that first day is soooo hard and sushi is soooo good! Keep up the good work! Tweet