Re: Vitamin C: A Highly Effective Treatment for Colds (News Forum) 8/18/2007 944278

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Re: Vitamin C: A Highly Effective Treatment for Colds

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chrisb1 Views: 2,527
Published: 18 y

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Re: Vitamin C: A Highly Effective Treatment for Colds

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The only acidic form of Vit C is Ascorbic acid which in high doses causes stomach upsets and even gripes.
The best and non-acidic form is Ascorbate in the form of Magnesium Ascorbate or Sodium Ascorbate which is non-acidic and does not upset the stomach in high doses.
The bowel tolerance test is the most reliable way of testing if you are receiving enough of the Vitamin: dosage can vary widely, depending on deficiency; anywhere between 1000mg & 20,000mg per day.
Can recommend the most authoritative book on the subject: "Ascorbate: The Science of VitaminC" by Dr Steve Hickey, a member of the board on the Orthomolecular Science team.

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Vitamin C: A Highly Effective Treatment for Colds chrisb1 18 y 2,941
- thanks for the great info Fresh fruit: highest ... frugivore 18 y 2,619
  - in addition those who choose to subsist on an excl... Ayehasherayeh 18 y 3,236
    - Interesting point. I wonder why? chrisb1 18 y 2,399
      - perhaps they manufacture C in their livers as most... grzbear 18 y 2,635
        
        Thank you for that. chrisb1 18 y 2,404
        
        Re: Vitamin C: A Highly Effective Treatment for Co... trapper/kcmo 18 y 2,494
    - eskimos do not eat meat exclusively. eskimo ice c... trapper/kcmo 18 y 2,527
      - my use of ’exclusively’ in terms of diet should be... Ayehasherayeh 18 y 3,280
        
        there are a lot of rosehips north of the alaska ra... trapper/kcmo 18 y 2,355
  - meat: b12 vegeterian: ? #67299 18 y 2,484
    - b-12 Ayehasherayeh 18 y 3,183
      - catching fish = people for the word of god. 2 fish... #67299 18 y 2,447
        
        I was a heavy meat eater for 15 years. Meat and o... Ayehasherayeh 18 y 3,193
        
        yep. like you would think churches would want to ... trapper/kcmo 18 y 2,346
        
        Well actually i looked up the part of jesus sharin... #67299 18 y 2,516
      - dont you love those little critters in there? als... trapper/kcmo 18 y 2,446
      - Well it must work...you have a lot of nerve... ... Aharleygyrl 18 y 2,512
- Re: Vitamin C: A Highly Effective Treatment for Co... trapper/kcmo 18 y 2,640
  - I used to think that way until I just read this: ... Aharleygyrl 18 y 2,417
    - i get all that from my diet and supplement iodine.... trapper/kcmo 18 y 2,420
      - yeah, i asked for an iodine test, never got one.&n... Aharleygyrl 18 y 2,428
  - :\ synthetic. 10 grams is so acid it will make you... #67299 18 y 2,423
    - The only acidic form of Vit C is Ascorbic acid whi... chrisb1 18 y 2,527
      This is the position of the above message within the thread.
- Beta carotene is a precursor the body can c... R #67299 18 y 2,861
  - I suggest you take up this argument with Dr Stev... chrisb1 18 y 2,410
    - lot of ways to rome.. not neglecting all ’syntheti... #67299 18 y 2,488
  - Great Post! n/m Tony Isaacs 18 y 2,418

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