Getting Rid of Zits

Hi,

I got rid of my zits by cleaning up my diet according to Dr. Sandra Cabot in her book 'The Liver Cleansing Diet'. This book is sold in australia and has helped me alot. I also previously had all 12 amalgums removed which helped marignally, but it turned out mostly that the pre-packaged/fried/fast foods/ coffee and fatty foods were contaminating my liver to the point where the stuff which the body could not get rid of through normal means ended up going through the skin as pimples and boils(so i have assumed, based on stuff i have read elswhere as well) . So the next step is to do the gall bladder clean out too. There is alot of self discipline involved as I cannot eat much chocolate before the fat/sugar in it ends up comming through my skin as zits. We eat 99% unpackaged vegetables and fruit and little meat, as we have learned to distrust the chemicals they put in the packaged foods. We have high potency vitamins and soy protien because the vegetables we have dont have enough trace minerals/vitamins in them to do the job on thier own.

Have you had similar experience?

Don - Bondi Beach Sydney Australia. Tweet