Feeling Sick, Rebounding, Skin brushing, Hot/Cold Showers? Detox Symtptoms?

I have been rebounding for 1 week now and felt wonderful for the first 5 days. I bounce only for about 5 minutes twice a day usually.

I started skin bushing again a few days ago.

I did the hot/cold shower a few times.

The last 2 days I have been feeling like I am getting the flu. My sinusus feel strange, not necessarily hurting, and liquid is draining from them like a cold.

My Lymph nodes under my jaw/neck hurt a bit and feel enlarged, like they feel when I have the flu.

my throat hurts a little too, and I am just extremely fatiqued, with muscle pain.

I also don't have much of an appetite, and I feel kind of dizzy too, like out of sorts.

Are these symptoms of lymph draining detox?

I'm starting a new job in a few days, and I need to feel and look my best.

Should I stop rebouding and skin brushing and hot/cold showers for a while until I feel better? or just one, or all.

Thanks for any advice :)
2Health Tweet