CureZone   Log On   Join
running, running, running and can't lose???
 
  Views: 1,904
Published: 18 y
 

running, running, running and can't lose???


Really hoping for an answer or suggestion. I started running on a treadmill about 10 months ago to lose weight. I've been at my current level for 7 months now of 5 miles (in one hour) four times a week - supposedly burning 750 or so calories each time. I'm not eating any differently except that for several months I had cut out the one regular Coke I had every day and I've not lost a single pound NOR do my clothes feel any looser at all. I've really tried to stick with it thinking that sooner or later it would "kick in" but I'm getting really frustrated at the total lack of results. Any suggestions?? Thanks in advance.
 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.109 sec, (1)