Re: could someone please help me?

My best advise is during the rest of your cleanse fill your time with
research and evaluate your diet and habits-read past posts and gorge
on knowledge.

Drink up and use only the best ingredients on your cleanse(and in everyday
post diet as well) and follow the program precisely.

Read up!

Yeast build up is primarily from incorrect PH...

The cleanse , when adhered to correctly, will assist in not only
cleansing the body, it will neutralize it as well, setting a nice
clean(er) slate to venture onward to a healthier lifestyle.

Curse the things that tipped your scale and embrace those that
will level it off...

Aloha,
Detour