Re: Day 2
Hi vorena, It is rare that you find someone as young as yourself fasting. It has to be tough for you to be around a group of people who are eating and not eat. I really admire you.
It should get easier for you after 3 or 4 days. I would not take Midol or any other pills while water fasting. Can that be taken on an empty stomach. If you continue fasting and eating a
healthy Diet your period pain will improve.
Please do not ever eat gum with
Aspartame in it.
Aspartame (nutrasweet) is very deadly. Google it...And chewing gum will make you feel hungry and miserable while fasting. It is your choice of course.
Since this is your first time fasting, have you thought about fasting for 3 to 10 days and then eating healthy/exercise and then fasting again later on.
I hate that you have to lie to your mother. Lying, for any reason, it not good. I hope I don't sound like your mother!
I wish you all the best...