detour
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Published:
17 y
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Re: laxative tea dependence??
A major cause for constipation after the
Master-Cleanse is the lack of
water...at least have your weight in water is essential.
Your body has been cleansed, and having gotten used to tons of
liquid.
Many of us taper down on the liquid intake post cleanse...
Your bowels are working at top efficency, absorbing not only every
bit of nutrient they can, and most of all water.
Bananas work great,too. As well as exercise.
The water is ,for me, crucial...plus you are still detoxing
even though you are not on the cleanse.
Another thing is to drink more mc cocktails and up the cayenne to
the max...
Just my thoughts...
Detour