Re: Day 1. Hi everyone! Good luck whatever stage you're in.

UPDATE : Just finishing my swf. No movement yet but I know it's coming from previous experience. I just got on the scale. 165. WOAH. So basically I've gained 15 lbs already this year. I am 5'7" and ideally I would like to be 130. I know it will be a slow and steady road. I also know that I am fully capable of achieving my goals.

Sidenote : One of the biggest reasons that I am doing this is because I have developed alcoholic tendencies in the last year. I can't remember the last time I went more than a couple of days without drinking excessively. Please pray for me on that front. I'm afraid the booze will be more tempting than the food while I do the cleanse this time around. I am committed. Even when I'm done with the cleanse I want to remain alcohol free. It is very difficult in my social circle. Has anyone else 'been here' before? I really want to change but feel that I can find more support in this particular endeavor online than with my friends.