He is as mellow as they come. I met with him he gives suggestions but it is up to you.
He told me as long as I took my 6 prescription drugs (I had taken for more than 15 years) I probably would always be making gallstones. He did not say get off them, but I got the hint and went off them myself.
In 2 years I was feeling better than ever, but since I could not completely live like him, I started reading other forums and found other things I could do.
Thanks to him I have a good foundation to make now progress on my own.