This tends to be...

More of the Emotional in nature....
Feelings of loneliness and/or feeling out of touch/control with the things happening around you.

Do you {also} have any particular red veins in your Sclera {the whites of the eyes}?

Being active in group situation for say a particular hobby or taking some general classes for yoga or Tai Chi can be of benefit.

Body brushing & flushing the Lymphatic system will aid as well. Aloe Vera juice, & Kombucha, & Apple Cider Vinegar w/ Honey, etc.