coffee enemas are very helpful for getting toxins out of your body. There is a page here at curezone that gives very complete directions, and if you can't find it, or if you have other questions, there are some answers to someone named cammie I think in the Bowel Cleanse Forum . For right this moment, though, do you have any dandelion tea? That helps your liver and your kidneys. Also, you might not want to take a bath in Epsom Salts or regular salt too often, but if you're feeling really awful, it can help pull toxins out. You have to add about a half a cup to a whole cup to a warm bath. If I can think of anything else I'll let you know.