I think you have to find an oil that is more suitable for you. It is very important to keep flushing now that the dam has been broken... the dam of stagnant sludge!! from my experience, i have noticed that after some flushes my bm's were different, and its almost like a divine wisdom that you notice something is wrong. Are your bowel movements light colored now, rather than the light brown? Maybe the texture and consistency of the stool is not "normal"? Im sure you know that as you flush, the older and more toxic waste moves forward and can possibly make some of your symptoms worse? I say just keep flushing, that SHOULD make things go back to normal eventually.. btw, I dont think you actually have to keep the oil in you to have a successful liver flush. You just need the oil in your stomach temporarily for your liver to release that load of bile you've been saving that day on the Liver-Flush fast. But then again, my experience will probably be different from yours... either way good luck.