TESTIMONIAL ~ Reporting in and doing G-R-E-A-T!
I got
rid of the last of the corn chips last night (at least they were in my salad) and am psyched today! I begin with the corn chips to make a point, I believe they've slowed me down, but I was originally going to add to Trapper's OJ thread below in the aspect of (again-lol) "starting anew" today.
BTW, CONGRATS to Trapper for how well you're doing! WOW!
*ahem* - anyway -
Fruit and nuts only, (yes, raw)! I seem to process them better than anything else. I tend to get carried away with the dressings in my salads, so I only have salad (with
unlimited oils in the dressing) when I
crave them. I still cannot oil-pull for some reason, I don't know why that is - perhaps it's because I still need to focus on the gut healing...I just cannot make myself oil-pull on a regular basis! I've decided that I'm just not going to worry about it.
Far-Infrared saunas (with magnesium in my salt-water during and after the sauna) to replace the
Epsom Salt baths I cannot take (no bathtub).
AND, I am now getting the "
soda" I believe I was lacking. It "felt right" when I read the label, but I KNOW it's right now, based on how well my gut works - even if I've had too many of the corn chips (which I love) that (for me) are constipating. I had finished up the corn chips last night, and husband and daughter avoid those now, so there's no need to purchase any more! I still expected to be constipated today, but had my "Tri-Salts" (soda) in my first
quart of water.
It was the
third time I eliminated-quite-well-thank-you-very-much after doing this, and "three times a charm" as they always say.
So, I am getting my:
WATER -
For now: about three
quarts per day
(pure with no heavy halogens)
SALT -
For now: 1/4 tsp in every
quart of water I drink
(
Redmond's RealSalt)
SODA -
For now: 1/4 tsp in every
quart of water I drink
(Bio-Tech Tri-Salts with: calcium carbonate, sodium bicarbonate, and potassium bicarbonate)
IODINE -
For now: one drop in every quart of water I drink
(
Detoxified Iodine, which I believe is made to Cayce's specifications)
I am
back to feeling
great like I was before!
BTW, I KNOW I am still detoxing heavily, too, even though I'm feeling SO DARN GOOD, because my pee smells bad, and is foamy, my sweaty clothes after the saunas STINK, and when I crap, it literally smells like something "crawled up there and died ten years ago". Graphic? Yes...but just reporting like a good CZ-er!