Re: lymphatic drainage

'Rebounding was known to be the fastest method, as will swinging and being spun in circles, all of these methods will make a normal person ILL very FAST, "IF" their lymph glands are holding toxins. I suggest 80% of adults will get sick when spun around.'


Upon reading your post, MH, I went out on my bike ride up to the local lake. I saw the children's play area with its swing set, slides & monkey bars. I rode up to the play area and determined to get on the swing with the other kids.

Whoa! Granted, it's been too many years since doing this, however, I was determined to see what happened!

I could feel the fluid moving..a very dizzy feeling occurred every time I swung forward, but I continued for about a full 5 minutes non-stop swinging very high.

It was great fun, however I can see that I'm going to have to continue with this little swinging rendezvous until I can do it without nausea/dizziness.

Next is rolling down the steep hill. ;)

**Thank you for your posts...they're awesomely inspiring to me!