Rebounding was known to be the fastest method, as will swinging and being spun in circles, all of these methods will make a normal person ILL very FAST, "IF" their lymph glands are holding toxins. I suggest 80% of adults will get sick when spun around.

The Orange Juice Fasting to me is SUPERIOR! Once the fat/waste is removed, a person can go to an amusement park and ride rides that before would make them ill.

Note: there are plenty of over weight and sickly people that can ride roller coasters and all sorts of amusement rides and NOT GET SICK.......................................................................the ONLY WAY I suggest this can happen, is that these people have collapsed lymph gland valves that just plain don't work, they are all ruptured and holding fat. This is my theory.

I suggest that every human that has any and all forms of accumulated waste, SHOULD get seriously ill in a few minutes of getting on an amusement ride, because their lymph glands SHOULD start expelling their waste into the blood stream and the kidneys over load and the stomach kicks in to save your life by PUKING!

This is why most amusement park riders are teenagers, because by adulthood, we are just too toxic to enjoy a wild ride. So toxic, we barely can get a cold/flue. When we have accumulations and our body does produce the cold/flue, then my theory is, that person is going to end in cancers someday. The last accumulation staying in the body too long, will be seen as an enemy and the defense is to surround it and raise it to the surface, known commonaly as tumor.

The man/woman that works HARD all their life, means Nothing if they are not thin and limber. "IF" we can't run with the children and not hurt, then we are dieing day by day, known as premature death before age 250.

MH

I understand that when you do rebounding (I have never done it) you don't have to jump, I don't know if you did this. Just bounce up and down.

I use a chi-machine and that is just resting on the floor and it shakes your feet to the left and right and when when you stop you can feel the fluid flowing through your arms and legs.