Views:
1,222
Published:
17 y
Re: I want to stop
first step is just changing that thought process of you can eat because you can purge later.more damage that is serious is going on inside that will show up years later that is not worth a few pounds.
if you do gain wt at first it doesnt matter. there is a healthy way to take care of that. i have gone through the starve and gain yo-yo and fixed it. my weight is stable now at a low bmi. it takes time but you can do it.
i would still go get someone to talk to about
Depression or anxiety and self esteem. there are usually free services at school. its more than just food. so you have to address both. i can help you with the food thing. but you have to talk to a therapist about the emotional stuff. the eating disorder is a coping mechanism. you dont have to reveal that part unless you are comfortable. but you will learn new ways to deal with problems and stress so you wont feel the urge to binge and purge.
i clicked the option to allow you to email me so i can help you to start eating again without being afraid of gaining and it sticking around. (if you even gain at all)
email me. i hope i can be of some help.