Re: hidden sources of MSG

from "Excitotoxins, the Taste that Kills", by Russel Blaylock, MD...

"As discussed previously, the glutamate manufacturers and the processed food industries are always on a quest to disguise Mono-Sodium-Glutamat (Natrium Glutamat) added to food. Below is a partial list of the most common names for disguised MSG. Remember also that powerful excitotoxins aspartate and L-cysteine are frequently added to foods and according to FDA rules require no labeling at all."

Additives that ALWAYS contain MSG:

monosodium glutamate
hydrolized vegetable protein
hydrolized protein
hydrolyzed plant protein
plant protein extract
sodium caseinate
calcium caseinate
yeast extract
textured protein
autolyzed yeast
hydrolyzed oat flour

Additives that frequently contain MSG:

malt extract
malt flavoring
boullion
broth
stock
flavoring
natural flavoring
natural beef or chicken flavoring
seasoning
spices

additives that may contain Mono-Sodium-Glutamat (Natrium Glutamat) or excitotoxins:

carrageenan
enzymes
soy protein concentrate
soy protein isolate
whey protein isolate

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