Zoe--I'm so glad to hear you enjoy the baths daily too...I was referring to the post above by DWR who said that was too much for the body--I really think they've helped me a lot
Skyhigh--I definitely have food intolerances although never been officially tested, I know I have a problem with dairy and wheat, maybe others. I was a vegan for about 10 years and cutting out the dairy was a good thing, but I think my diet became more reliant on grains and the headaches definitely worsened. For the past few years, I've reintroduced eggs and most recently fish and I had really been trying to avoid wheat and for the most part doing ok, but the occasional time something "sneaked" into my diet I paid for it. After this amazing cleanse, I'm making a commitment to eliminate those foods that offend. I am interested in getting tested though--did you go to a regular MD or a naturopath?