whew, woke up this am with just a twinge of the headache--I think I'll make it.
So today is day 20, after thinking about it, I think I'll go to 23 and break over 5-6 days, does that sound like enough? I could definitely extend it with raw foods and juice if I need to.
If anyone has suggestions on how they broke their 20+ day cleanse, I'm all ears.
Thanks for the suggestions for the headache, if it comes back I may definitely consider the enema. I have a history of bad migraines and I think that may have been what it was, maybe just exacerbated by the detoxing going on??
I did in fact try the BSM yesterday, but didn't seem to help and I drank so much water I felt like I was going to float away! I didn't realize that you aren't supposed to take a Epsom Salt soak but once a week--I thought it aided with detoxing??