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Re: Overwhelmed and looking for advice (cleanse and weight loss)
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Published: 17 y
 
This is a reply to # 904,701

Re: Overwhelmed and looking for advice (cleanse and weight loss)

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I would say start first with the juice fast, this will normalize your eating habits, and will fit in fine with your short lunch breaks as well. Juice fast is also basically the easiest, and will teach you the patience and commitment needed in more thorough cleanses.

Good luck!
 
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