CureZone   Log On   Join
Re: Magnesium

New lower prices!
Hulda Clark Cleanses

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Free Remineralizing Tooth Powder!
Best Teeth Remineralization, Strengthening, and Clea...

Mistral Views: 3,053
Published: 14 years ago
This is a reply to # 904,067

Re: Magnesium

Hi, Refreshed!

I've only ever tried magnesium glycinate, which did seem to help reduce muscle twitching and cramping that I was having. It also helped a little with anxiety.

Just read this morning that the KAL brand of magnesium glycinate is more glycinate than it is magnesium, making me wonder about the Vital Life brand I was using. It doesn't say how much elemental magnesium it contains.

But I have mostly gotten away from dosing any particular mineral individually. Seemed to create more problems than it solved. I just take a multi-mineral now. For a long while, I didn't believe in vitamins either, thinking that I could get them out of whole foods, but I started feeling a little more energy when I started taking a very basic multi-vitamin/B-complex.

For some reason the high-potency vitamin/mineral/amino combos send me off the deep end emotionally.

And how are you? You seemed to go quiet for a while there. Was even thinking of posting just to check up on you!

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.688 sec, (1)