Re: Magnesium (Iodine Supplementation Support by VWT Team) 6/23/2007 904063

Re: Magnesium

Iodine Supplementation Support by VWT Team

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Mistral Views: 3,095
Published: 18 y

This is a reply to # 904,034

Re: Magnesium

Depends on what you are trying to accomplish. The glycinate, aspartate, and orotate forms are supposed to be the most absorbable.

Citrate and oxide are less absorbable (oxide the least absorbable) and are more laxative.

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Magnesium Blind Pew 18 y 3,221 † C †
- I hear that the citrate form is the most assimilab... verysugar 18 y 3,032
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      - the stuff i was getting from oxycleanse was for da... trapper/kcmo 18 y 2,887
- Depends on what you are trying to accomplish. The... Mistral 18 y 3,095
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  - Hey Mistral, good to see you. Which one do you fa... refreshed 18 y 3,019
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- some more info: http://intelegen.com/nutrien... RRR Educational verysugar 18 y 5,012
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  - Great post! ...n/m Mistral 18 y 2,955
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  - To my skin products molly bloom 18 y 2,860

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Re: Magnesium

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