And check out the iodine content

Laboratory Analysis

The Grove Gourmet Avocado Oil typically reveals the following results:

Saturated Fats 14%

Monounsaturated Fats 75%

Acidity Value < 1.0%

Peroxide Value < 3.0%

Iodine Value 80 - 85%

Moisture Content < 0.2%

Protein 0

Carbohydrate 0

Sodium 0

Cholesterol 0

Vitamin A as Retinol iu/100g 90

Vitamin E as Total Tocopherols mg/100g 11.2

Beta-Sitosterol mg/100g 433

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