Sorry to rain on your parade but Glickman is just an opportunist "computer programer" that is just cashing in on the dieting craze and jumped on the dieting band wagon after the celebrity gossip rags started touting the MC as some kinda miracle weight loss diet. His book and website exist solely for the purpose of separating you from your hard earned money.
One can get much better "real world" information from the real world experiences of real folks in forums like this one here for "free".