If you go to the Life Extention Foundation or LEF site and look under adrenals it will give you the recommended supplements. One is lots of Vitamin C. I can't remeber off hand the rest. One of the supplements as was stated in another text was Licorice but maybe if it bothers some you could leave it off. It has bothered me in the past but I am going to give it another try. I can certainly sypathize with the rest of you. The doctor I see has been treating me for a while now. He is a Doctor of Integrative Medicine. He has helped me more than anyone else has. I have a list of things wrong. But like you guys I would like to get to the core of the Adrenal problem and know, WHY! The doc told me I was the most out of balanced person he has seen. I can get to a point of feeling pretty good then something happens and I am back to square one again. It is so frustrating!