> Have you finished the routine flushes now, and will you go on to a maintenance programme?
I certainly plan to do maintenance flushes in the future, but I've been lazy about planning them.
> Do you take any exercise or are you naturally active?
Yes, I excercise a fair amount every week, both as part of my commute and for pleasure. I cycle to work some days and I walk to and from public transit on the other days. I also go for a run with a friend. I didn't mention the exercise in my report because I was doing it for years before I got gallstones. I assume that in my case, it is less of a factor than diet in gallstone formation. Of course, it is a factor in my overall health!