Re: New infar sauna question please

Michael,

Yes it takes time for your body to learn how to sweat. Keep using your sauna each day and within two months you will be fine. Try exercising first, that should help.

However after several years ( 4 for me )your body leearns how to handle heat and it takes longer to start sweating. About 15 to 17 minutes for me.

You will find that you can handle both cold and hot weather better than before.

Enjoy, Silver Fox! Tweet