Re: Day 4.........

I offered my opinion on your son fasting
below at the post where you first raised
your question...

The SWF (Salt-Water-Flush) will be much better now that you
have the salt amount corrected. I mix mine
up the night before so it is totally in
solution. The taste will grow on you, if
you allow it to...ggg. I like to consider
it a chicken-less soup or a miso broth.

Also, like Seunim offered, there seem to
be a few ways to do the SWF. It is important
though for real success. The "dark tea" look
to the throne results is normal, the old
funk and debris will be softened by the
lemonade and cayenne like old wallpaper
being softened, then the SWF, lax tea,
water and lemonade slough it down and out.
It comes off layer by layer and so there
is no rhyme nor reason to how fast that
can happen. You may get times later on when
a blockage occurs in the process and so
you may expell solids any time throughout
your cleanse. Other times, butt pee will
be the rule.

Of course, if you have not discovered this
rule yet~~do NOT trust a fart, do NOT cough
in the time the SWF (Salt-Water-Flush) is activating. :p

I hope you feel better today. Oh, one other
consideration too...the salt you use can
also cause problems. The more processed,
the more it tends to not work or upset people's
tummy. Hains seems to be the worst. Redmond's
RealSalt is a good one, the Celtic Grey is
also a good choice. I use pink Himalayan
and Redmonds this time. I like the delicate
taste of both.

best wishes,
Zoe

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