Day 4.........

Good Morning All,

Today is day four of the MC. I realized I'd made a big mistake with my SWF. I was using 2 tablespoons of Seasalt instead of 2 teaspoons. This adjustment made a big difference in how I felt this a.m. The nausea was not there. I have been making my movements to the porcelin queen, dark in color, then the traditional yellow "but pee" as everyone calls it. I have not seen any sludge or any major things coming out of my body. I don't know if this calls for alarm, but I do feel an inner calm of myself. My bloodsugar seems to be regulating, as I've not taken the medication since I started the cleanse. I'm looking forward to a busy day and I've been contemplating surpassing my short term goal which is 10 days. Thus far the toughest challenge for me has been the SWF. I can get it down, but the taste can be quite a test.

Anyone have any ideas, suggestions on kids and the cleanse. My son has been supporting me and he is interested in doing the cleanse. His if 15 years old. Have a great day all.......

Be Blessed,
Mr. Wood Tweet