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Re: Will magnesium help with the muscle spasms? n/t
 
Bythc Views: 15,828
Published: 17 y
 
This is a reply to # 881,925

Re: Will magnesium help with the muscle spasms? n/t


Calcium and magnesium 1,5000mg daily(calcium) 750mg and up daily(magnesium)As for the calcium do not use lactate form if you have a milk intolerance. A deficiency is most often the cause. Vitimin E 400-1,000 IU increse dosage slowly Improve circulation. A deficiency may cause leg cramps while standing. From the Prescription for Nutritional Healing.
 
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