Re: How do you detox?????

Adjust your diet to elimiate all bad fats, pork, sugar, alcohol, ALL pharmaceuticals (Rx or over the counter),
all mucus producing foods,clean up your surroudings,
take good quality supplements(better absorbed once your bowels are cleaned up), like chlorella(itself has great detoxing properties),
probitics, digestive ezymes,
eat fermented milk(like kefir, kambucha, yogurt),
experiment with different herbs and spices (garlic, ginger,turmeric,etc), add sea vegs to your diet, consider going vegeterian for a while, and try all kids of stuff: making it fun...
Consider taking Oxypowder or other oxygen based colon cleanser...

You do different cleanses: its good to start with bowel cleanse, then Liver Fush, para-clease, candida cleanse, etc

Basically, be sensitive to your body and try different supplement and methods of cleansing, to see what suits you best....
Cheers