Re: embarrassing bathroom problem

It is normal although it is *not*
normal. I live at a retreat center
and we have had more than a few
people come here and they are typically
young, NEVER drink water, and have
BMs with great difficulty, some only
once a week. Embarrassing, a little.
More than once, a plumber has needed
to come unclog the septic line because
the elimination is a-typical.

I would suggest looking to your diet
and including more fiber and most
important, work to get more pure
water into your system. Eating some
yogurt or drinking kefir will also help
get get some good gut flora in your
belly.

You may even be a good candidate for
a bowel cleansing program. You might
check out the bowel cleansing page and
the Water Cure page here on Curezone
for additional info~~

//www.curezone.org/cleanse/bowel/default.asp
//www.curezone.org/foods/watercure.asp

be happy, be well,
Zoe

-_-