Help Requested Please - 1st cleanse 3rd Day Dizzy, spaced out a bit depressed
Started the cleanse - 3rd day. I am feeling very strange. I have stopped taking effexor approx 10 days ago. I was on the lowest dosage, once a day and have suffered horrible withdrawls for several days. I have also quit coffee. I was smoking about 8 cigs/day and have cut back - now that I have been able to go a full 3 days without eating, I will work on quitting the smoking. I am feeling spacey, not all here. I have rested when needed.
I am feeling very spacey, mood swings come and go.
Any help on what is normal on the fast? Will I start to feel clear headed soon?
Concerns I have ....based on reading many many things on Curezone.....
Candida - I have know idea how to test or if I have.- says can give you brain fog - or spaced out feeling. Also, I read it is not recommended to do the
Master-Cleanse if have candida.
Not enought salt. According to a post regarding drinking alot of water, you may need some salt. This may cause dizzines.
Amino Acids - I have read that this could be an alternative to Effexor. Will the cleanse help to heal my brain chemestry getting it back to balance?(hoping so)I plan on cleansing and then re-evaluate my body's situation. I guess amino acids might be a better alternataive, if needed. Can you become dependent on amino acid supplementation? (could not find in curezone.) If not How long do you need to supplement?
Are there any other ideas on getting my brain chemicals back to balance?
P.S.
I am going throuh a major transition in my life. I am fasting to support clarity, decision making and to break some unhealty thinking, patterns and behaviors any support, guidance or advice would be greatly appreciated.
Thanks in Advance.