Re: PUFFY EYES- Enemas!!!!

Hi Tasha, as a first step I would suggest one or more salt solution cleansing enemas. If the first one eliminates a great deal of waste matter, take a second and see if the elimination continues at the same rate or if the return is more clear. You could even take a third enema, but I wouldn't recommend more than 3 enemas during any single day.

Following is some information you may find helpful if you are not familiar with enemas:


http://valerie_cct.tripod.com/enemas.html


http://www.iquestsight.com/enema.html